Welcome to life coaching!

My mission is to empower my clients to be who they want to be and achieve what they want to achieve through focusing on their values and strengthening their minds.

I work with individuals, groups and organisations on achieving life goals, work/life balance, weight management solutions and accelerating personal growth.


The following options are available:

One-on-one coaching is a powerful and highly effective way to reach your goals in the shortest possible timeframe (this can either be done in person or on the phone) 

Group coaching is an economical yet very efficient method to achieve your goals

Workshops are a great alternative with specific topics

***  Workshop dates for 2010 are now listed - see info under "mini workshop" ***


For further information, please feel free to contact me on  (09) 849 6683 or email  me on anita @ yourcoach.co.nz